Precooked and Dehydrated Kidney Beans

Phaseolus Vulgaris

Kidney beans have a dark red skin and cream colored flesh. Kidney beans have a full-bodied flavor, perfect for robust chili. Originating in the Americas, these dark red beans can be substituted for any other Phaseolus vulgaris. Their dark red color and large size make them distinctive in many entrees and side dishes as well as soups and stews. Kidney bean flour and flakes add color and viscosity to soups, gravies and sauces.

Nutrition Information
100 grams dry
Calories
Calories from fat
Total fat, g
Cholesterol, mg
Sodium, mg
Total Carbohydrates
Dietary fiber, g
Sugars, g
Protein, g
Vitamin A, IU
Vitamin C, mg
Calcium, mg
Iron, mg
Folic Acid
340
10
1.0
0
12
61
19
3
23
8
5
83
6.6
394